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Preparing young families for a bright future isn't always easy, and that's where First Wave Families comes in, we'll hear about their support programs. 
 
Ensuring the next generation of health care workers can succeed is the goal of TidalHealth's new graduate program, we sit down with one of their new doctors.  
 
We're with Special Olympics Delaware is getting ready for this year's Polar Bear Plunge, they explain why this event makes such an impact. 
 
Frozen pipes can be a huge hazard to your home, so Paul Davis Restoration & Home Remodeling shares advice on how endure the freezing temperatures.  
 
We learn the difference between a classic Stromboli and a calzone from Chef Joe Bellia from Joe's La Roma.
 
The Milford Museum is kicking off Black History Month with a program dedicated to the Tuskegee Airmen, February 8th at the Milford Public Library. Space is limited. Register online to reserve a spot.
 
We join Mr. Food in the test kitchen with this easy recipe for Crazy-Good Rosemary Chicken. These juicy chicken breasts are topped with a flavor-packed sauce made with some onions, a little lemon juice, a splash of wine, and a bit of mustard.
 
Join us for DelmarvaLife, today at 5.

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